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Welcome To The Portion Teller

Dr. Young  – nationally recognized portion-size expert
Renowned nutritionist and portion-size expert, Dr. Lisa R. Young has helped thousands of individuals make healthier food choices and lead healthier lives. Through her inspiring lectures, counseling sessions, workshops, and media work, Dr. Young provides consumers with real-life strategies toward more healthful eating. Through her emphasis on portion control and her personalized, realistic approach to nutrition and weight loss, she empowers consumers to eat sensibly while enjoying foods they love. Dr. Young is regularly called upon by the media as a well-respected source for nutrition and diet information. You might have seen her in the award winning film Super Size Me, on TV, or read her quotes and seen her advice in popular newspapers, magazines, and newsletters.

Dr. Young  – Author of The Portion Teller Plan and Blogger for Huffington Post
Dr. Young is the author of The Portion Teller Plan: The No-Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently. It has been widely featured in the national press, received terrific reviews and was named one of five best healthy books by O, the Oprah Magazine and the Wall Street Journal [read more]. In this program, Dr. Young teaches you how to understand portion sizes so that you can lose weight, stop dieting, and eat healthfully. No matter what your eating habits, Young offers a personalized eating plan that is right for you. Instead of giving up the foods you love, learn to smartsize them with the help of one of the country’s leading nutritionists.

Dr. Young is also a blogger for Huffington Post where she writes on issues related to portion control, nutrition and health.

Lisa R. Young, Ph.D., R.D., C.D.N., -  renowned nutritionist and wellness advocate
Lisa R. Young, Ph.D., R.D., C.D.N., is a nutritionist in private practice and an adjunct professor at New York University. Dr. Young has been counseling and teaching for more than 20 years, has written on nutrition and portion control, and regularly lectures on a wide variety of nutrition and health issues. She is widely quoted by the media on topics related to nutrition, portion control, diet,  and wellness.
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